THE DIRECTION YOU’RE MOVING IN MATTERS.
Hey, I’m Casey
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I am a Speaker, Performance Consultant, and Educator.
I’ve been a health & fitness professional for a decade. After working in high performance environments of all types (including professional sport, fitness education, and corporate consulting), I’ve learned a few things about what it takes for people to change for the better.
Through my talks and on my podcast, I help people improve their habits to achieve high performance and live with intentionality.
CLARITY. PEACE. HAPPINESS.
I create experiences that help people understand their relationship with fitness and with themselves more clearly, and inspire mindset shifts that bring greater clarity, peace, and happiness.
Ultimately, I want you to integrate new habits into your life in a way that makes sense to you.
I have experience leading sessions at live and virtual events.
Expect a professional speaker who maintains transparency and centers the audience experience. You won’t get a “motivational” speaker who talks “at” the audience and puts themselves on a pedestal. You will get someone who speaks plainly and connects deeply with the audience and the message.
Where I’ve Spoken
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“A PERSONAL & INTROSPECTIVE APPROACH.
Casey provides a personal and introspective approach to finding a better self and ultimately happiness with who you are. You don’t want to miss this!”
— James D. Walter, PHD | Founder & President, The Institute for the Preservation of Health
